腸活は、日々の食生活、食習慣が本当に大切です。
わたしたち、美腸セラピストは
お客様のサポートの中で、
お食事のアドバイスなどもさせていただきますが
YouTubeを通しても、
簡単にだれでもできる腸活ミートソースのレシピを
ご紹介しています!
それが、こちらです。↙↙↙
https://youtube.com/shorts/a3XpA1EjoGs?si=bgAryPzASdwqAEer
![](https://te25ej-prod.s3.ap-northeast-1.amazonaws.com/resources/production_2024-04-09-05-34-34_r8HM68QCX8.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&X-Amz-Security-Token=IQoJb3JpZ2luX2VjEAoaDmFwLW5vcnRoZWFzdC0xIkcwRQIgCcRhlbbh3sQJkraTHtD7MwuGJYMjgLzD1O9ra%2FzMPssCIQCWVp5gEJvuPEj0ZxI2YZfZy6q%2FoihIiDZ9hvcxW4aRRirSBQjk%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F8BEAAaDDkyNDcxNzA2MjgzNCIMcnlL7%2F8Lfqi0UdLyKqYFmZbEO%2Bp3OOcaQn%2BlZeOhHApk1RaG8Mk2hF%2BOuNJu3eSNlapmxJaNC%2B9fPbY50l9C9osi%2BAt4tXP%2F8tpK8IBViS3sfiCdVKsdp5TTuUiImEp0Nvvnvmju8sKb4hrDIb50lC9zuQD6Xhozx57t3inQSK%2FuNx2bv7fuWbesp2qrvndY%2B1eacVfJUcFVxIkez4Hx6L0uczmJyYxp2dGopLVoNJYhNBc7LBInD3cwM%2BQ2oDokSBmBTFZ7R1zHQ2oGeFLg0xTB88JupPbZcQgz1WM4q1iD5HVInhmoqieaCOj2LqeCZajvkyRIuPtzWdQ2oGUtuCC87SHWJLrtDHfBDw0Xv0MeXvtBWdGiAr41ARZBxq36bBBfJcG4DOvQSLXqWIwSl7DUTj4373Bc0Uk9c75uNIYI3mfeTvDB1Po50Rd7dpL2HLSI1i3D55owS3GMuo4UFKeXMWibMyaSxgrTS6Kw4a3fGMxr65UC%2B4xY%2BkYIMhEKlLLCBaS%2B8dGZgRTpeGzHgVc7y112B%2BcPzxNFOC%2BG%2F4v7wKMQt6YQAxdt8pbSzRV2TAqlFU6Skt0wr7uyH9yVMqLKyjhD48wdRy9ynxr9azudvDaWNDH3DDlpAC2ObfMS8HJF9nOFzzkglYvZUbFmQN4V20WAt46Pn26ZOA0tQj9IC4LSCjof4DQLDDIIfMw00i2mHiDxCZonkCM4Jb%2Bb0pa5IZ8%2F4%2FMVqwqk4LsDccb4Un9o3kHqLtYPez7H2aY4gKdkYTSCeNzi%2BBbGaPkPoxzPZ6y7uh0Qet3x1j9yKfLhhndWL3Ha%2FR%2BJqZlVOV%2B09xIS6bj02YtxfnmQS2ONVooL%2BT20jBKQtveWk5hs1LU1RtN6RLOWdf1yt3NjTV93F4mRFCCt771T5tgWKu27dRXvjofHMOG3kbUGOrEBIiO8l%2BdM%2BGpMDP1z2%2BRNY76ulYyCmXigJLu5LAD%2B9vETWLdgsL5WUvJ4Kv96q0%2F0nzJ%2FYsH7DTHcA53%2BgPJcUh%2F5IpYx3aXMEPI3rhl8y9z%2FGG5WKJNkd2M9Y7pNeGmtX1msaGn4tlWz1Yo9XWwDww90zQyRs6NHx7PVi0q77Ll0ux4X%2FIV%2F8u38v9mbypjkT9Jn85ltoJYi%2BZqn9LB02dFYeD2if4fTMT72WcuTFcZd&X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=ASIA5OTLOTKZD2HQUAFI%2F20240727%2Fap-northeast-1%2Fs3%2Faws4_request&X-Amz-Date=20240727T032721Z&X-Amz-SignedHeaders=host&X-Amz-Expires=180&X-Amz-Signature=d58988c2f4a114b6dc789e2fcea732d8b2a7b49687360352724de13775d69be3)
健康は、毎日のお食事で作られますので
腸のためだけではなく、
お野菜たっぷり、栄養たっぷりのこちらのレシピが
参考になれば幸いです!
わたしたちの共創チャレンジはこちらです ↙↙↙
https://team.expo2025.or.jp/ja/challenge/1451